Happy birthday, John.
Well, not really sure what to say.
Never really have.
The years don’t get easier.
It gets harder and I miss you more every year.
How old are you?
I wish I knew you.
Wanted to share this helpful tool with anyone who needs it. A lot of people have a hard time putting their feelings into words and identifying what emotions they are feeling. This is called a feeling wheel. It can help you get to the core emotion you are experiencing and help you name each feeling when you’re overwhelmed with many emotions